PDF Version DemoIn recent years, more and more people choose to take NASM CPT certification exam. Because the exam can help you get the NASM certificate which is an important basis for measuring your IT skills. With the NASM certificate, you can get a better life.
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NASM Certified Personal Trainer Sample Questions:
1. A trainer is working with a client during a ball squat. Which of the following is an appropriate auditory cue?
A) "Keep knees aligned with big toe."
B) "Keep feet pointed straight ahead."
C) "Keep knees in front of your toes."
D) "Lean back on the ball."
2. Which of the following terms describes the arterial pressure between cardiac contractions?
A) Anabolic
B) Systolic
C) Catabolic
D) Diastolic
3. Which one of the following muscles is involved in core stability?
A) Sternocleidomastoid
B) Masseter
C) Psoas
D) Flexor digitorum longus
4. Overstretching a muscle can cause a stretch reflex that results in greater force production. Which proprioceptor is responsible for preventing a muscle from overstretching?
A) Fusiform Muscle
B) Golgi Tendon Organ
C) Motor End Plate
D) Muscle Spindle
5. A trainer is working with a client who has been struggling to fit in his workouts. Which of the following actions should the trainer take?
A) Address the client's lack of discipline and compliance.
B) Suggest that the client set multiple goals at one time.
C) Discuss the client's social support structure.
D) Redesign the client's workout program around a new goal.
Solutions:
| Question # 1 Answer: A | Question # 2 Answer: D | Question # 3 Answer: C | Question # 4 Answer: D | Question # 5 Answer: C |
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